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Artem Vivendi creates art, tools, and writing for people navigating burnout and nervous system overwhelm. Everything here is built to be used, and works alongside clinical care rather than in place of it. We are not physicians, so nothing here is a medical diagnosis or a clinical treatment plan. If you are having trouble walking, speaking, or seeing, if your chest hurts, if you are losing time, or if you have thought about not being here anymore, please contact a doctor or emergency services today. Reaching for help is in alignment with what we teach and advocate for: refusal to carry alone what was never meant to be carried alone.